These 6 people should not eat banana
March 14,2024
banana
Banana is considered very beneficial for health. Adequate amounts of nutrients are found in it.
harmful
Despite being beneficial for health, consuming bananas daily can be harmful for some people.
Which people should not eat banana
Today we will tell you which people should not consume banana daily.
diabetic patients
Bananas contain high amounts of natural sugar. Therefore, diabetic patients are advised not to consume bananas.
asthma patients
According to health experts, if you are suffering from asthma or any other respiratory problem, then avoid consuming bananas.
person suffering from cold
Banana has a cooling effect. Therefore, you should not consume banana in case of cold and cough.
person suffering from cough
According to health experts, one should avoid consuming banana daily even in case of cough..
Allergies
Doctors also advise people who have allergy problems not to eat bananas.
In case of constipation
According to health experts, although banana is beneficial for digestion, it can increase the problem of constipation. In such a situation, if you have problem of constipation then do not consume banana.