Biotin Laddus, Recipe for beautiful skin and hair
biotin
Biotin is a type of Vitamin B which is very important and good for health as well as hair, nails and skin.
for hair
Biotin plays an important role in hair growth and keeping them strong. Skin also gets many benefits.
supplement
Biotin is used as a supplement and many tablets for it are available in the markets.
Biotin Laddus
If you want to avoid eating biotin tablets, then you can easily make biotin laddu at home.
important things
For Biotin Laddus, you need almonds, walnuts, pumpkin seeds, flax seeds, ragi seeds, sunflower seeds, jaggery and ghee.
make like this
First of all, put all types of dry fruits in a pan and dry roast them. When they cool down, grind them coarsely.
eat daily
Now add ground jaggery and some ghee as per taste to this powder and make laddus. Eat one laddu daily, the difference will be visible in a few days.
Note
This news is based on general information. Before making changes in your diet and beauty routine, definitely consult a skin expert.
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